Weigh In record (no journal entry) for 01 May 2023
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75.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 86.04g | Prot: 59.02g | Carbs: 200.49g.
Breakfast: REWE Bio Vegane Salat Mayonnaise, Cucina Balsamico Creme, Gurke (mit Schale), Garden Gourmet Thun-Visch, Vollkorn-Tortilla, NOA Nussige Bockshornklee Scheiben, Simply V Hirtengenuss, Simply V Pastagenuss, Rote Zwiebeln. Dinner: Timbu Röstzwiebeln, Käsespätzle, Gemischter Salat mit Dressing. Snacks/Other: Hafermilch, Saftschorle. more...
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Losing 2.8 kg a Week
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MarleyLovesFood's Weight History
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