Weigh In record (no journal entry) for 01 May 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 140.75g | Prot: 146.51g | Carbs: 227.72g.
Breakfast: Egg, Dave's Killer Bread Powerseed, Jif Creamy Peanut Butter (Geoffrey). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Red Baron Deep Dish Singles Pepperoni Pizza (Geoffrey). Snacks/Other: Gatorade Gatorade Zero with Protein. more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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