Weigh In record (no journal entry) for 01 May 2023
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116.1 kg
Lost so far: 1.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 17.30g | Prot: 100.67g | Carbs: 25.65g.
Breakfast: Cremette Queso Blanco para Untar Light, Campofrío Pechuga de Pavo, La Cestera Pan Tostado Integral , Café Espresso. Lunch: Hacendado Lomo de Cerdo Asado, Lechuga, Hacendado Pimientos Asados Tiras. Dinner: Natura Aceite, Mostaza Dijon, Cebollas, Hacendado Tomate Pera, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 1.9 kg a Week
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