Weigh In record (no journal entry) for 01 May 2023
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55.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 79.27g | Prot: 51.85g | Carbs: 184.97g.
Breakfast: Butter, Schär Körnerbrötchen, Marmelade. Lunch: REWE Wiener Würstchen, Gekochte Linsen, Gut & Günstig Streuselkuchen Mohn, Spätzle. Dinner: Roter Tafelwein, Äpfel, Mischkornbrot, Milfina Butter, Käse. more...
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2007 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Hanging Laundry - 20 minutes, gehen - 1 hour and 20 minutes, Cooking - 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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Gaining 7.7 kg a Week
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 Comments
Waage ziegt etwas mehr nach dem Urlaub,bin noch zufrieden.
01 May 23 by member: emmra1
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01 May 23 by member: Ritamine__
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