Weigh In record (no journal entry) for 01 May 2023
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 46.28g | Prot: 60.09g | Carbs: 213.66g.
Breakfast: Spenat muffin. Lunch: Peanut Butter, Pågen Kärnsund Surdegsbröd, Banana. Dinner: Polarbröd Sarek Tunnbröd, WW - Linser Risoni. Snacks/Other: Kärnsund Surdegsbröd, Kaviar, Cream Cheese . more...
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Losing 2.8 kg a Week
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newfoundcarla's Weight History
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