|
01.Mai weiter geht's!
|
104.4 kg
Lost so far: 11 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1923 kcal
|
Fat: 55.89g | Prot: 217.65g | Carbs: 141.33g.
Lunch: Cucina Tomatensoße, Kidneybohnen (Dose), Mais, Olivenöl, Basmati-Reis (Gekocht), Tillman's Fettreduziertes Rinder-Hackfleisch. Dinner: Lidl Hähncheninnenfilet. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|