Weigh In record (no journal entry) for 01 May 2023
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 56.62g | Prot: 186.02g | Carbs: 173.48g.
Lunch: Olio Extra Vergine di Oliva, Buitoni Pasta, Patata Bollita, Findus Filetto di Merluzzo. Dinner: El Tequito Mexican Style Snack Box, Parmigiano (in Pezzi), Pane Bianco, Scottona Hamburger. Snacks/Other: Idee Gustose Affettato di Petto di Tacchino, Gymbeam Proteine Vaniglia. more...
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Losing 0.9 kg a Week
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_francesco_panix's Weight History
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