DanielCardenasM's Journal, 31 Jan 15

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Weigh In record (no journal entry) for 31 January 2015

73.5 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:

1610 kcal

Fat: 17.15g | Prot: 252.18g | Carbs: 142.19g. Breakfast: Brokkoli, Tomaten, BMS Kreatin, Lowcarbwelt Lowcarbwelt Gluten, Myprotein Impact Whey Isolate Chocolate Orange. more...

1937 kcal

Exercise: Resting - 23 hours and 50 minutes, 100Kcal - 10 minutes. more...

Losing 0.8 kg a Week

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DanielCardenasM's Journal, 31 Jan 15

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DanielCardenasM's Weight History