Ok back to my target this Month…
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124 kg
Lost so far: 86 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 17.97g | Prot: 55.89g | Carbs: 105.28g.
Lunch: Ginger (Ground) . Dinner: Woolworths Beef & Lentil Soup, Celery , Marmite Marmite, Butter , Rye Bread , Cherry Tomatoes, Chicken Meat . Snacks/Other: Woolworths Black Rice Crackers, Apples . more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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