Weigh In record (no journal entry) for 01 May 2023
|
66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 65.77g | Prot: 54.19g | Carbs: 184.44g.
Breakfast: Frisch Gepresster Orangensaft, Ölz Butter Brioche , Red Bull Sugarfree, Latte Macchiato. Lunch: Semmel, Nudelsalat mit Käse, Wurstsalat, Ströck Joghurtweckerl. Snacks/Other: SPAR Ayran. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|