Weigh In record (no journal entry) for 01 May 2023
|
63.2 kg
Lost so far: 7.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 67.14g | Prot: 32.81g | Carbs: 181.42g.
Breakfast: Lindt Молочный Шоколад с Фундуком, Торт Наполеон. Lunch: Сухари, Зеленый Борщ. Dinner: Lafesta Горячий Шоколад. Snacks/Other: Lindt Молочный Шоколад с Фундуком. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|