Weigh In record (no journal entry) for 01 May 2023
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 84.53g | Prot: 69.20g | Carbs: 209.01g.
Breakfast: Beyaz Peynir, Susamlı Simit, Zeytinyağlı Kereviz, Zeytin, Bal, Patates Kızartması, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Ayran, Kıymalı Pide. Snacks/Other: Muz, Ülker Halley. more...
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282 kcal
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Exercise:
Yoga - 20 minutes, Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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fatmacebe3's Weight History
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