Weigh In record (no journal entry) for 01 May 2023
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81.9 kg
Lost so far: 59.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 107.50g | Prot: 39.65g | Carbs: 291.30g.
Breakfast: Banane, Pfanner Granatapfel, Jeff's Peanut Butter Crunchy, Goldähren Dinkel Sandwich. Lunch: Spiegelei, Maggi Magic Asia Huhn. Snacks/Other: Alpia Banana Chips. more...
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Losing 0.8 kg a Week
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pumell90's Weight History
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