Weigh In record (no journal entry) for 30 April 2023
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.75g | Prot: 41.75g | Carbs: 33.00g.
Dinner: Шашлык в Лаваше, Красная Цена Кола. more...
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Gaining 0.3 kg a Week
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