DuyguYcl's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
62 kg Lost so far: 39 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
896 kcal Fat: 59.84g | Prot: 61.72g | Carbs: 25.93g.   Breakfast: Pastırmalı Yumurta, Beyaz Peynir, Gürsüt İzmir Tulum Peyniri. Dinner: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Tavuk Sote. more...
Losing 0.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DuyguYcl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.