cavolettoSpinoso's Journal, 30 Apr 23

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Weigh In record (no journal entry) for 30 April 2023

85.7 kg Lost so far: 0.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

1353 kcal

Fat: 44.44g | Prot: 157.58g | Carbs: 80.96g. Breakfast: Torta Paradiso. Lunch: Focaccia Genovese, Fontina, Prosciutto Cotto. Dinner: Amadori Hamburger di Tacchino . Snacks/Other: Mouse proteica. more...

2448 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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cavolettoSpinoso's Journal, 30 Apr 23

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cavolettoSpinoso's Weight History