Stankunas's Journal, 29 Apr 23

Bloated. Cramps? But how? I shouldn’t have cramping. Anyway, ate a whole lot or ice cream.
92.6 kg Lost so far: 4.5 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
1807 kcal Fat: 127.95g | Prot: 56.09g | Carbs: 110.09g.   Lunch: Tomatoes, Capers , Daisy Sour Cream, Cheddar Cheese , Kirkland Signature Crumbled Bacon, Garlic , Sweet Onions , Subway Sweet Peppers, Fresh Selections White Sliced Mushrooms, Kerrygold Pure Irish Butter, Egg. Dinner: Pecan Nuts , Cold Stone Creamery Coffee Ice Cream (Like It). more...
Gaining 1.4 kg a Week

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Stankunas's Weight History


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