Weigh In record (no journal entry) for 30 April 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 88.60g | Prot: 43.06g | Carbs: 203.73g.
Breakfast: Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Philadelphia Kräuter, Goldland Blütenhonig, Dolce Gusto Caffe Crema Grande. Lunch: Almighurt Mohn Marzipan, Kaufland To Go Kartoffel Hähnchen Salat. Snacks/Other: 7Days Croissant, Ülker Clip Sesam-Sticks, Red Bull Blue Edition, Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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