Weigh In record (no journal entry) for 30 April 2023
|
131.5 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2381 kcal
|
Fat: 97.30g | Prot: 75.36g | Carbs: 297.16g.
Breakfast: Apple Juice, Snack Pack Strawberry Jello. Lunch: Home Fries, Taylor Pork Roll, Eggland's Best Large Grade A Eggs. Dinner: Nabisco Premium Saltine Crackers Original, Calavo Avocado, Hard Rolls (Includes Kaiser) , Deli Turkey or Chicken Breast Meat. Snacks/Other: Nissin Cup Noodles Chicken Flavor, Lance Toast Chee Real Peanut Butter Crackers (42g), Utz Pretzel Wheels (Package), Utz Party Mix. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|