Weigh In record (no journal entry) for 30 January 2015
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2015:
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1701 kcal
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Fat: 94.93g | Prot: 51.94g | Carbs: 164.38g.
Breakfast: Galletas, Galletas. Lunch: Helado, Aceite de Girasol, Tomates, Filete de Pescado Apanado o en Mantequilla. Dinner: Tomates, Mayonesa, Super Pancho. Snacks/Other: Pan Blanco. more...
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1997 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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