Weigh In record (no journal entry) for 30 April 2023
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 68.65g | Prot: 55.92g | Carbs: 122.90g.
Breakfast: Gekochtes Ei, Mühlenhof Frühstücksfleisch in Gelee, Pick Original Ungarische Salami, Zörbiger Pflaumenmus, Kerrygold Butter & Rapsöl, Burger Knäckebrot Sesam. Lunch: Dr. Oetker Wackelpudding Waldmeister, Pote Rindergulasch in Pikanter Soße, Butter, Bofrost Feinschmecker Kohlrabigemüse, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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