Weigh In record (no journal entry) for 29 April 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 55.30g | Prot: 94.13g | Carbs: 162.20g.
Breakfast: Activia Hafer, Chia, Dattel, Actimel Multifrucht 0% Zuckerzusatz, Alesto Walnusskerne Naturbelassen, Тыквенные Семечки, Ja! Haselnüsse, Конфета, Киви, Яблоко, Weihenstephan Frische Alpen Milch 1,5%, Fol Epi Classic, TINE Gudbrandsdalen. Lunch: Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Пшено, Optifast Gemüsesuppe. Dinner: Müller Reine Buttermilch, Wiesenhof Geflügel Jagdwurst, Philadelphia Joghurt 16%, Goldähren Knäckebrot Sesam. more...
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Losing 1.4 kg a Week
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svit-elena's Weight History
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