Weigh In record (no journal entry) for 30 April 2023
|
99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 63.32g | Prot: 95.58g | Carbs: 62.54g.
Breakfast: Aldi Belgischer Abteikäse, Schafskäse, Butter, Graubrot, Gekochtes Ei. Lunch: Grafschafter Rosinenstuten, Wiltmann Edel Salami, Gekochtes Ei, Butter, Graubrot. Dinner: Lidl Rindergulasch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|