Weigh In record (no journal entry) for 30 April 2023
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94 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 27.06g | Prot: 21.55g | Carbs: 104.00g.
Breakfast: Muz, Pankek, Omlet Yumurta veya Peynirli Karışık Yumurta, Çavdar Ekmeği, Çilek. Lunch: Zeytinyağlı Taze Fasulye, Çavdar Ekmeği. Dinner: Ekmek, Zeytinyağlı Taze Fasulye. more...
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Losing 2.6 kg a Week
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aknfunda6's Weight History
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