newfoundcarla's Journal, 30 Apr 23

Back on track ?
54.2 kg Lost so far: 2.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
2477 kcal Fat: 85.77g | Prot: 104.91g | Carbs: 198.55g.   Breakfast: Banana, Alpro Plant Protein, Färsking Granola Kakao & Hallon. Lunch: Mlekpol Twarog, Tomatoes, Garant Kyckling, Olive Oil, Egg. Dinner: WW - Kalkonburgare curry äppleyoghurt - no bread., Linas Matkasse Hamburgerbröd Potatisbun. Snacks/Other: Carlsberg Öl, Guinness Draught, Truffles, Beer. more...
Losing 2.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


newfoundcarla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.