Weigh In record (no journal entry) for 30 April 2023
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 64.43g | Prot: 96.26g | Carbs: 145.77g.
Breakfast: Cheesecake, Melilea Greenfield Organic. Lunch: Cooked Vegetables (Fat Added in Cooking), Fried Battered Fish, Dried Fish, Nasi Putih. Dinner: Evaporated Milk (Used in Coffee or Tea). more...
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Losing 0.0 kg a Week
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elv.putri's Weight History
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