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belum bisa back on track
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40.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 39.69g | Prot: 27.65g | Carbs: 306.30g.
Breakfast: Rempeyek, Nasi Goreng. Dinner: Terung Dimasak, Sayur Lodeh, Nasi Putih. Snacks/Other: Kue Lapis, Kacang Asin Sangrai Kering, Emping Melinjo, Es Buah, Bumbu Kacang, Cilok. more...
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Gaining 0.2 kg a Week
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