Weigh In record (no journal entry) for 30 January 2015
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99.7 kg
Lost so far: 7.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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180 kcal
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Fat: 1.00g | Prot: 6.60g | Carbs: 34.80g.
Lunch: Maggi Sternchensuppe. more...
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Gaining 2.1 kg a Week
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