Weigh In record (no journal entry) for 26 April 2023
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122.2 kg
Lost so far: 10.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 37.39g | Prot: 69.22g | Carbs: 179.71g.
Breakfast: Harry Anno 1688 Dinkel, Edeka Salatgurke, Bresso Feine Kräuter. Lunch: Rote Paprika, Gekochtes Ei, Bresso Feine Kräuter, Purland Kaiserbraten, Harry Anno 1688 Dinkel. Dinner: Buerger Markklößchen, Lidl Gemüsebrühe, Albhof Fadennudeln, Maggi Hühnersuppe Kräftige Brühe mit Nudeln. more...
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Gaining 1.4 kg a Week
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Merlin008's Weight History
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