Weigh In record (no journal entry) for 27 April 2023
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122.5 kg
Lost so far: 10.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 41.37g | Prot: 65.65g | Carbs: 175.34g.
Breakfast: Bresso Feine Kräuter, Goldähren Bauernschnitten, Edeka Salatgurke. Lunch: Mühlenhof Schweinebraten Aufschnitt, Rote Paprika, Bresso Feine Kräuter, Goldähren Bauernschnitten. Dinner: Rote Paprika, BBQ Zeit Zum Grillen Grill Lachs, Bürger Vegane Maultaschen. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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Merlin008's Weight History
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