Weigh In record (no journal entry) for 29 April 2023
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62.9 kg
Lost so far: 15.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 68.62g | Prot: 69.07g | Carbs: 162.16g.
Breakfast: Lapis Legit, Sari Roti Roti Krim Keju. Lunch: Kremesan, Tempe Orek, Serundeng, Ayam Goreng, Martabak Telur, Nasi Putih, Sate Lilit. Dinner: Tahu Goreng, Ayam Goreng, Sambal Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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sipalingpink's Weight History
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