Weigh In record (no journal entry) for 28 April 2023
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114.0 kg
Lost so far: 26.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 77.61g | Prot: 70.72g | Carbs: 95.29g.
Breakfast: Dulano Krustenschinken, Dinkelbrot, Milbona Butterkäse Sahnig-Mild. Lunch: Kleinemas Rauch Mettenden, Linsensuppe. more...
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Gaining 8.0 kg a Week
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Fit4NextLevel's Weight History
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