Weigh In record (no journal entry) for 29 April 2023
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86.1 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 25.00g | Prot: 9.42g | Carbs: 21.78g.
Breakfast: Сливочное Масло, Аютинский Хлеб Хлеб Бородинский , Сахар, Яйцо, Сало, Green Coco Кокосовое Молоко для Кофе, Увелка Ячневая Каша Отварная. more...
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Gaining 0.1 kg a Week
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Egor Shevchuk's Weight History
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