Weigh In record (no journal entry) for 29 April 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 75.19g | Prot: 55.12g | Carbs: 206.07g.
Breakfast: Gut & Günstig Speise Quark 20% Fett, Söbbeke ABC Joghurt, Blaubeeren, Ja! Butter-Toastbrot. Dinner: Streuselkuchen, Gut & Günstig Vollkorn Toast, Metzgerfrisch Leberkäse . Snacks/Other: Mon Chéri Mon Chéri. more...
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Losing 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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