Weigh In record (no journal entry) for 29 April 2023
|
79.5 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 38.23g | Prot: 60.57g | Carbs: 224.64g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Knack & Back 6 Schoko-Brötchen, Honigmelonen, Himbeeren, Ja! Skyr Erdbeere. Lunch: Kürbissuppe. Dinner: Harry Mehrkornbrötchen (70g), Kürbissuppe. Snacks/Other: Haribo Tropifrutti, Share Linsen Chips, Bionade Himbeer-Pflaume, Mars Ice Cream (51ml). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LocaLuna10's Weight History
|