Weigh In record (no journal entry) for 29 April 2023
|
147.4 kg
Lost so far: 2.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 29.57g | Prot: 24.92g | Carbs: 81.88g.
Breakfast: Слабое Кофе с Сахаром, Bombbar Protein Cookie Chocolate Brownie, Стародворье Колбаса Вареная Стародворская, Печагин Майонез с Перепелиными Яйцами 50%, Globus Батон Традиционный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetikyr's Weight History
|