Weigh In record (no journal entry) for 29 April 2023
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73.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 43.33g | Prot: 49.85g | Carbs: 153.36g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Yurdum Tane Mısır Konservesi, Dost Ayran, Kepekli Ekmek, Pirinç Pilavı, Kuru Fasulye. Dinner: Eti Çikolata Antep Fıstıklı, Herbalife Protein Cips Barbekü. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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