Weigh In record (no journal entry) for 29 April 2023
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68.8 kg
Lost so far: 17.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.45g | Prot: 36.63g | Carbs: 53.12g.
Breakfast: Uno Fırından Tam Buğday, Gekookt Ei, Ijsbergsla, Komkommer (Geschild), Fici Jalapeno Aci Biber Tursusu, Bosui of Lenteui, Tomaten, Peterselie. Lunch: Migros Yeşil Kabak, Aubergine. Dinner: Uno Anadolu Tam Buğday Ekmeği, Gekookt Ei, Bosui of Lenteui, Ijsbergsla, Komkommer (Geschild), Fici Jalapeno Aci Biber Tursusu, Tomaten, Peterselie. Snacks/Other: Kara Sevda Kara Ay Cekirdegi, Beypazarı Maden Suyu, Simbat Sarı Leblebi. more...
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Gaining 0.7 kg a Week
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Belcikali's Weight History
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