Weigh In record (no journal entry) for 29 April 2023
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106.9 kg
Lost so far: 8.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 50.15g | Prot: 159.73g | Carbs: 147.51g.
Breakfast: Milbona Leichter Körniger Frischkäse, Grüne Oliven, Thunfisch in Wasser (Konserviert), Freshona Rote Kidney Bohnen, Mais, Gekochtes Ei. Lunch: Milfina Butter , Knorr Zitronen Butter Sauce , Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Dinner: Kim Tomaten Ketchup, Harzer Harzer Käse, Lidl Eiweißbrot. Snacks/Other: Jever Fun, Sternburg Export Alkoholfrei , Babybel Mini Babybel, REWE Beste Wahl Milch 0,3%. more...
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Gaining 2.1 kg a Week
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Annemädchen's Weight History
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