Weigh In record (no journal entry) for 29 April 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 71.24g | Prot: 157.25g | Carbs: 176.47g.
Breakfast: Вареное Яйцо, Bombbar Протеиновый Батончик Шоколад-Фундук, Магнит Банан, Exponenta Bio Skyr Страчателла Пломбир. Lunch: Перцы Пицца Кон Карне. Dinner: Exponenta High-Pro. more...
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Gaining 1.4 kg a Week
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squaredbusinessman's Weight History
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