Weigh In record (no journal entry) for 29 April 2023
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96.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 90.40g | Prot: 99.01g | Carbs: 341.11g.
Breakfast: Mieszko Zozole, Banan, Flips Chrupki Kukurydziane, Truskawki, Auchan Ptyś z Owocami, Huel Huel, Ryż Curry, Kurczak w Sosie Curry, Lidl Burek z Serem i Szpinakiem, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Nutella Nutella, Rogalik, Chleb, Lasagna z Mięsem. more...
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Gaining 1.1 kg a Week
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