Weigh In record (no journal entry) for 21 July 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 6.56g | Prot: 7.70g | Carbs: 21.18g.
Breakfast: Суп из Говядины. Snacks/Other: Шоколадные Печенья (Мягкий Тип). more...
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