Weigh In record (no journal entry) for 29 April 2023
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 28.64g | Prot: 34.58g | Carbs: 107.07g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Alce Nero Marmellata di Mirtilli, Il Viaggiator Goloso Gallette di Grano Saraceno, Pistacchi. Lunch: Carote Bollite, Olio Extra Vergine di Oliva, Il Viaggiator Goloso Gallette di Mais, Roast Beef. more...
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Losing 1.4 kg a Week
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