Weigh In record (no journal entry) for 29 April 2023
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99.7 kg
Lost so far: 4.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 26.28g | Prot: 16.10g | Carbs: 42.43g.
Breakfast: Сливочное Масло, Колбаса Докторская, Сыр, Варенье, Белый Хлеб. more...
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Losing 2.1 kg a Week
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alex2061's Weight History
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