Weigh In record (no journal entry) for 29 April 2023
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68.3 kg
Lost so far: 9.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 13.20g | Prot: 14.43g | Carbs: 72.40g.
Breakfast: Голден Яблоко , Ярче Молоко 3,2%, Любимо Молоко Цельное Сгущенное с Сахаром, Блины на Молоке. more...
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Losing 2.8 kg a Week
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78_melissa_58's Weight History
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