lana0806's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

2078 kcal

Fat: 65.29g | Prot: 133.54g | Carbs: 245.03g. Breakfast: Protein Factory Protein Pancake , Manzana. Lunch: Milanesa de Pollo, Batata, Puré de Papa. Dinner: Pizza Casera, Huevo Revuelto, Carne Molida, Zapallito Verde. Snacks/Other: Tregar Yogur Entero de Arándano, Banana. more...

2035 kcal

Exercise: Tela - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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lana0806's Journal, 27 Apr 23

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lana0806's Weight History