Weigh In record (no journal entry) for 28 April 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 58.62g | Prot: 41.95g | Carbs: 231.73g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Against the Grain Gluten Free Baguette. Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Celery, Bob Evans Grilled Cheese Sandwich. Dinner: Applesauce Unsweetened, Burrito with Beans, Cheese and Meat . Snacks/Other: Long Rice Noodles, Udi's Gluten Free Double Chocolate Muffin , Coffee. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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