Weigh In record (no journal entry) for 28 April 2023
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100.2 kg
Lost so far: 7.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 28.36g | Prot: 32.78g | Carbs: 89.02g.
Lunch: Harry's Pain de Mie 100% Mie, Oeuf sur le Plat, Toque du Chef Cordon Bleu de Poulet à la Mozzarella Fondue , Marque Repère Petits Pois Carottes, Jus d'Orange Fraîchement Pressé, Yoplait Perle de Lait sur Lit de Framboise. more...
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Gaining 3.5 kg a Week
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