zainhassan's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
88.5 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
844 kcal Fat: 65.38g | Prot: 32.07g | Carbs: 40.81g.   Lunch: Mixed Nuts, Watermelon , Kiri Cream Cheese, Leeks , Egg, Egg, Butter . more...
1872 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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zainhassan's Weight History


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