Weigh In record (no journal entry) for 28 April 2023
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52.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.40g | Prot: 73.81g | Carbs: 128.43g.
Breakfast: Sodano Burro di Arachidi, Gocciole Biscotti, Noci, Mirtilli, Vipiteno Yogurt Magro 0,1%. Lunch: Olio Extra Vergine di Oliva, Ricotta, Patata Bollita. Dinner: OK Bio Gallette di Mais, Olive, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Mandorle, Sodano Burro di Arachidi, Pane Integrale, Sodano Burro di Arachidi. more...
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Losing 0.7 kg a Week
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ajugofwhisley's Weight History
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